https://www.lauratearejones.com/blog daily 0.75 2025-04-22 https://www.lauratearejones.com/blog/breaking-the-silence monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1b308992-049e-4b1f-a6c4-ce295f7d747f/487786274_1390390175639337_2950217795457113037_n.jpg Blog - Breaking the Silence: Why We Need to Talk About Periods, PMDD & Mental Health - It’s also the thread that connects so many of the people I work with. Whether they’re navigating PMDD - or as I call it, hormone havoc - or just feeling like they’ve lost themselves in the chaos of life – the root struggle is often the same: being too hard on themselves. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/0cfa9754-90df-4cc6-86e4-218b25222274/PMDD+%26+Mindset+Posts+%2811%29.png Blog - Breaking the Silence: Why We Need to Talk About Periods, PMDD & Mental Health https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/cf5c4727-2185-4989-ad8b-6ee1bbfab4b0/nwalapr24-072+%282%29.jpg Blog - Breaking the Silence: Why We Need to Talk About Periods, PMDD & Mental Health https://www.lauratearejones.com/blog/new-year-intentional-you monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1715113577577-Y9XY706ABP1IPSV5N60Y/nwalnov23-098+%284%29.jpg Blog - New Year, Intentional You See the difference? From that simple intention, goals and actions naturally flow. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/d99b1170-2743-49a6-afe3-6ca843d6b8ee/USED+%2811%29.jpg Blog - New Year, Intentional You When I set the intention of realigning to my own sense of wellbeing, I didn’t realise just how much it would impact every area of my life! https://www.lauratearejones.com/blog/making-yourself-a-priority monthly 0.5 2024-07-16 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/2fa43456-e6b2-4c3b-9e83-183cb478e9a1/02.jpg Blog - MAKING YOURSELF A PRIORITY, by Sarah Hall And of course, working with a coach is the ultimate in dedicated, 1:1 support. Connect with me if you want to find out more about what I offer and how I could help. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/0bf50520-33bd-4416-b474-8c34b12d9b85/01.jpg Blog - MAKING YOURSELF A PRIORITY, by Sarah Hall - Meet Sarah “I'm a life coach, and I help my clients to create more of what they want in their lives, and to have the best possible experience of their lives.” https://www.lauratearejones.com/blog/keeping-self-care-simple monthly 0.5 2024-07-15 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/8e3053a9-8e78-459b-aa9c-58fc28b3f27a/B8FAD790-16A0-41DC-B947-885247B4330C.jpeg Blog - KEEPING SELF CARE SIMPLE, bY EMMA BENYON - So keep it simple Keep it easy and keep it fun! And most of all enjoy nourishing yourself in a way that works for you, with curiosity and ease. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/e04aa214-1dd1-44b0-8b0c-9be0b7c8ddfb/108DF191-B105-4B83-AEE9-7BDE59AF1CDF.jpeg Blog - KEEPING SELF CARE SIMPLE, bY EMMA BENYON Emma is a motherhood coach and educator, and self care expert, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity. https://www.lauratearejones.com/blog/the-story-so-far monthly 0.5 2024-05-15 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/c8efa7a8-983f-4bc8-83ff-4ff9adf24809/442454311_1364959757462161_8697092269414769017_n.jpg Blog - GET **IT DONE CLUB: THE STORY SO FAR… It was at the Co-working Retreat that I realised that I could bring my coaching skills into the business-support space, and in January I launched the GET **IT DONE CLUB Programme - 6 months of 1:1 Support from me as you work on your business goals. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/e2d81d6a-6dc3-4c90-bbfc-f58f5870128d/363906608_545626084322616_850517628468271239_n+%281%29.jpg Blog - GET **IT DONE CLUB: THE STORY SO FAR… I decided to put on an event for my friends in business - where we could connect and support each other, where I could share some information with them about PMDD and we could take some time to co-work, and get some work done together in a cool environment. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1715779646322-0IWTJRNNCK3B9QDWBXF4/363863183_594693592834371_573013414453999360_n+%282%29.jpg Blog - GET **IT DONE CLUB: THE STORY SO FAR… https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1715779674360-RJ95IHWLPJ26GIZSW8AI/363882120_1225705402159168_5258657632048936197_n+%282%29.jpg Blog - GET **IT DONE CLUB: THE STORY SO FAR… https://www.lauratearejones.com/blog/beyond-limitations monthly 0.5 2024-05-23 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/d3c5bf6e-8e4c-4550-9275-75aec324c005/entrepreneur-593357_1280.jpg Blog - BEYOND LIMITATIONS: Building a Business as a Chronic Health Warrior by Steph Eaton - Building a Support Network This totally follows on from celebrating wins… Who better to do that with than a solid support network who will celebrate right along with you! https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/b375663f-f694-4168-b56b-023f5d02b838/that-s-her-business-KzeOMdcEswk-unsplash.jpg Blog - BEYOND LIMITATIONS: Building a Business as a Chronic Health Warrior by Steph Eaton - Focus: So first let's look at the four main areas I try to focus on as I navigate the world of business and chronic health issues; ● Mindset ● Business Building ● Strategies ● Staying motivated https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/4d9c009e-eb40-4ca1-a90a-015c331ccfe6/20210502_140641.jpg Blog - BEYOND LIMITATIONS: Building a Business as a Chronic Health Warrior by Steph Eaton - Meet Steph: “I am an online educator for women who live with chronic health challenges and want to start their own business, or grow their side hustle online.” https://www.lauratearejones.com/blog/a-challenge-and-much-more monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/bd3b7be3-be62-4b24-81ea-94728ae07169/Add-a-little-bit-of-body-text-7-1.jpg Blog - A CHALLENGE AND MUCH MORE! - by Alison Blackler I can honestly say that being part of this day was a pinnacle moment in my life. It showed me that we all have more in the tank just when you want to give up. It shows that connection and encouragement from others can pull you along and it shows you that pushing out of your comfort zone takes you to another place. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/7119e8c1-abd8-4bd7-9c7b-c90ac2db9b19/download.jpg Blog - A CHALLENGE AND MUCH MORE! - by Alison Blackler - Hi I’m Alison. I am the Founder of 2minds “Who I am is a Mind Coach, Author, Podcast Host and Public Speaker. What I love to do it help people and businesses see themselves through a different lens.” https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/72225490-6375-4922-84b6-861cf08ec627/Alison+Blackler+%26+Mel+Kelly.jpg Blog - A CHALLENGE AND MUCH MORE! - by Alison Blackler - Walking the Yorkshire 3 Peaks I was pushing myself out of my comfort zone embarking on this challenge. To qualify you have to walk all 3 mountains, 24 miles in 12 hours. I hadn’t done anything as adventurous before and I was confident that I had the right mindset. I turned up to a pre-challenge talk on night before. I had gone on my own but this seemed to be part of the challenge. I knew that I wanted to do this challenge and made a choice to still do it without a friend or a group! Everyone was really friendly, and I love meeting new people so I kept reminding myself that it would be fine. https://www.lauratearejones.com/blog/why-i-love-working-with-social-media monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/59dda139-4a6c-44d0-96d4-bac9aec1e94d/Tesni+Kendal.jpg Blog - WHY I LOVE WORKING WITH SOCIAL MEDIA - By Tesni Kendall - Meet Tesni: “I'm Tesni at Ace of Media and I'm on a mission to offer small businesses across the UK with the social media support that best fits their needs and budgets.” Find Tesni on Facebook, and on LinkedIn, or visit her Website. https://www.lauratearejones.com/blog/leaning-into-discomfort monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/77c61791-a451-4359-ac5d-eb1bcf9b3102/20230816_135845.jpg Blog - LEANING INTO DISCOMFORT AS A NEW BUSINESS OWNER - Meet Jess: “Hi, I’m Jess. I am an advanced EFT and mindfulness Practitioner offering flexible virtual sessions to tackle stress, anxiety and trauma and unwanted negative patterns. I also deliver group wellbeing workshops and run a podcast called Not a Perfect Parent: The extraordinary wisdom of ordinary parents. https://www.lauratearejones.com/blog/daring-to-dream monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/60f0ac6e-2eb2-48ba-b8ce-a9ff262b71e0/forest+me.jpg Blog - DARING TO DREAM - FROM TUTOR TO COPYWRITER - Meet Tracey: “I’m a lover of the Outdoors, and here in North Wales, I am truly blessed with what it has to offer. Oh, and I’m a Copywriter for businesses serving clients in the Outdoors and Well-being space. I believe in connection and building relationships. My copywriting services are designed to help you share your BRAND and services in a clear and meaningful way so your ideal customer knows you exist and feels connected to your cause.” “Be fearless in the pursuit of what sets your soul on fire.” – Jennifer Lee. … https://www.lauratearejones.com/blog/my-journey-into-holistic-healthcare monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/9c21357d-2dd9-4e7b-9e17-46350f113e3b/Anne+Archer.png Blog - MY JOURNEY INTO HOLISTIC HEALTHCARE - By Anne Archer - Meet Anne Archer: Anne Archer - Holistic Health offers treatments which take your unique story into consideration, your lifestyle, genetic make-up and life history are all drawn upon to establish a personalised approach to healthcare. The range of treatments offered combine Western, Eastern and Traditional Chinese Medicine approaches to restore health on all levels. Physical, mental and spiritual to balance the mind, body and spirit. Find Anne on Facebook and Instagram, over on her Website, or send her an Email. https://www.lauratearejones.com/blog/small-changes-are-the-biggest-changes monthly 0.5 2024-05-03 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/4ae56c68-a0b5-4cb9-8735-2b2b1a80f93f/IMG_0687%2B%281%29.jpg Blog - SMALL CHANGES ARE THE BIGGEST CHANGES - BY Jo Lacking - Meet Joanne Lackey: “Hey everyone, my name is Joanne! I'm a mummy to a 3 year old who is my whirlwind, but is also my absolute world. I wanted a career that gave me more time with her and something I could really feel passionate about again, so 2 years ago I started my business, mainly because it had such an important impact when taking life changing product for my IBS. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/edc3f778-128e-4567-8142-6c68c0aa3862/IMG_0785.jpeg Blog - SMALL CHANGES ARE THE BIGGEST CHANGES - BY Jo Lacking Now, there are a lot of ways of earning money online... BUT I’m talking real money. I became a rep for a well-established, highly reputable brand, but this is where I have to be ME and be real, because if I’m not real then how can people trust me? So I had to learn a lot about myself, and as a Mum it’s so easy to forget your identity. And now, I’ve been able to reduce more hours in my job, all because I believed in these products and other people believed in me too. https://www.lauratearejones.com/blog/refine-your-brand monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1714391701716-1Q8PS2X3PHRTAAAWCBRV/Screenshot2023-09-17at13.48.34.png Blog - REFINE YOUR BRAND by Ali Ford https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1714391698950-5OTXAYY75QLBFC56TT4L/1.jpg Blog - REFINE YOUR BRAND by Ali Ford https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1714391700140-UYCHA5EPEBD8RVDOSKBO/mcroct23-091_pp.jpg Blog - REFINE YOUR BRAND by Ali Ford https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1714391703794-LOHREPC2FPYJBUS33LYT/Screenshot2022-01-26at17.27.44.png Blog - REFINE YOUR BRAND by Ali Ford https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1714391753300-9U8JNBLS6TVR2BJLE1EY/mcroct23-100.jpg Blog - REFINE YOUR BRAND by Ali Ford https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1714391703957-YU14EQ03ROVBV9SBIQ0Y/Screenshot2023-06-15at14.01.40.png Blog - REFINE YOUR BRAND by Ali Ford https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1714391755772-UFHH3ANEBT0BWP07FP7J/Screenshot2023-06-15at13.29.22.png Blog - REFINE YOUR BRAND by Ali Ford https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1714391798489-3QCMETO07IGZ50ZU6B4X/halliday-130.jpg Blog - REFINE YOUR BRAND by Ali Ford https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1714391707603-CEFM02EU663EE940G8BM/Screenshot2023-06-24at17.34.00.png Blog - REFINE YOUR BRAND by Ali Ford https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1714391798427-4YSBW0NRWC2CAJRTLZ8F/mcrmay23-389.jpg Blog - REFINE YOUR BRAND by Ali Ford https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1714391835056-0HOA7FJSZG6DQCBMZOS7/Screenshot2023-06-27at11.41.15.png Blog - REFINE YOUR BRAND by Ali Ford https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1714391707790-4APLPE3HWSVVP6B9RWSY/Screenshot2023-07-30at14.39.26.png Blog - REFINE YOUR BRAND by Ali Ford https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/0b046c4d-d966-4a80-85f9-08b769d32697/Ali+portrait.jpg Blog - REFINE YOUR BRAND by Ali Ford - Meet Ali Ford: “I am a heart led branding photographer for female creatives, coaches and entrepreneurs on a mission to make more impact and do more good”. Find Ali on Facebook, Instagram and on her Website. https://www.lauratearejones.com/blog/tapping-into-cyclical-living monthly 0.5 2025-04-05 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/6b8be92d-60c6-43fd-82e3-7b4e28700013/nwalsept23-101%2B%283%29.jpg Blog - TAPPING INTO CYCLICAL LIVING - Menstrual cycle 101: Some Quick Facts: A menstrual cycle refers to the time between a period starting (i.e. bleeding or menstruating) to the day before the next period. On average a normal menstrual cycle tends to be between 23 to 35 days. A period typically lasts for 3-7 days. The amount of blood passed during a period can range between 20-90 milliliters. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/81c269ca-fb2f-4945-a8e6-157474e39f88/Heading%2B%284%29.png Blog - TAPPING INTO CYCLICAL LIVING - Peaks and troughs Levels of oestrogen, progesterone and testosterone are at the lowest at the beginning of the menstrual cycle (during your period). During the follicular phase (initial two weeks), oestrogen is the dominant hormone, however post ovulation, progesterone takes over in the luteal phase. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/7bca38ee-5904-427e-9f64-e336d8ad44e4/Heading%2B%283%29.png Blog - TAPPING INTO CYCLICAL LIVING - Menstrual cycle phases In order to live cyclically, we must begin by understanding what each phase of the menstrual cycle looks like, what our hormones are doing, and what that means for our energy, mood, and physical well-being. For some people, the fluctuations of hormones are felt only very subtly, if at all, so it’s helpful to know what you’re looking out for. Looking at the phases of our menstrual cycle as seasons can help us to understand how our body might respond to our fluctuating hormones. https://www.lauratearejones.com/blog/to-my-pmdd monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/9b7bccec-4ecf-4696-a877-9bd068761f5d/nwalfeb24-187+%281%29.jpg Blog - To My PMDD - Get to know me: I’m a PMDD fighter, podcaster, and women’s health advocate. I’m driven by my diagnosis of PMDD, and to make the future better for the next generation of women and AFAB individuals. https://www.lauratearejones.com/blog/creating-an-empowering-environment monthly 0.5 2024-05-03 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/44faa43f-6f56-4743-9f76-39c32a773aec/Alex+Worsley.jpg Blog - CREATING AN EMPOWERING ENVIRONMENT - BY ALEXANDRA WORSLEY - Meet Alexandra: Hi I’m Alexandra Worsley, multiple business owner and founder of Energy to Prosper, and I want to emphasise the importance of unconscious messages in our surroundings and to encourage you to be the deliberate creator of your environment - one that aligns with your vision and goals. Find Alexandra on Facebook or over on her website. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/c69ab8f7-c56f-4e63-adb9-75813d5c7e4b/Alex+Worsley+2.jpg Blog - CREATING AN EMPOWERING ENVIRONMENT - BY ALEXANDRA WORSLEY - THE POWER OF CHOICE IN YOUR JOURNEY TO PROSPER IN LIFE AND BUSINESS In the pursuit of success and prosperity in your business, it's common to overlook the significant impact that your environment has on your wellbeing and productivity. This blog post explores the key elements of building a supportive environment that fosters growth, collaboration, and personal wellbeing and helps you to amplify your life, money and business success. https://www.lauratearejones.com/blog/i-am-exactly-where-i-am-meant-to-be-f4sx4 monthly 0.5 2024-05-15 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1710931222754-YX4JV1XN0NP2OP9G1P30/nwalesoct23-350%2B%282%29.jpg Blog - I AM EXACTLY WHERE I AM MEANT TO BE - BY LAURA TEARE-JONES - 2024 is going to be another huge step out of my comfort zone. My business is going to be bigger in 2024, my impact is going to be bigger , and my income is going to be bigger too! And I can’t wait. Will you fly with me? BRING. IT. ON. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1710931222750-V76LDS31KRRXDGOOE7J4/nwalnov23-098%2B%281%29.jpg Blog - I AM EXACTLY WHERE I AM MEANT TO BE - BY LAURA TEARE-JONES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lauratearejones.com/blog/how-to-quit-your-life monthly 0.5 2024-05-03 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/45ee0bf8-187f-4586-8cca-ad78b2517bd4/20231031_081919.jpg Blog - HOW TO QUIT YOUR LIFE AND STILL END UP SMILING! - Meet Amanda Ellis: “I'm a newbie to the self-employed world, I have very recently launched my own Virtual Assistant business. For the past 25 years, I have been working in a corporate environment and have taken the leap!!! My business, Resolva Solutions aims to help businesses with their day-to-day tasks and free up precious hours in their week/month.” Find Amanda on Facebook, Instagram and LinkedIn. https://www.lauratearejones.com/blog/letting-go-is-knowing-there-is-a-future-8s9yl monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1710931222740-LTFIRQJ8SEFU1ZO9YVWG/IMG_0238.JPG Blog - Letting go is knowing there is a future… - find Rachel here: Artichoke Nutrition & Wellbeing, Shropshire. Facebook Instagram https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1710931222733-QQAHD5TYC9BH8MW14TD4/IMG_2623.jpg Blog - Letting go is knowing there is a future… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1710931222737-Q24ZVHKUG0ZZJZ4L2974/IMG_2623.jpg Blog - Letting go is knowing there is a future… - Meet Rachel “Hi, I’m Rachel - and if I had any advice for someone who is struggling, with their health, it would be to reach out to somebody, don't struggle alone. Once I recognised that I couldn't do this alone, it was easier to accept help and support.” https://www.lauratearejones.com/blog/my-life-with-pmdd-2kld4 monthly 0.5 2023-10-18 https://www.lauratearejones.com/blog/out-of-office-pmdd-5w5lt monthly 0.5 2024-03-20 https://www.lauratearejones.com/blog/never-be-afraid-to-ask-for-help-e3s9d monthly 0.5 2023-08-02 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1710931222719-2TIBLIK0C7K17E1BAQUN/Becca+01+07+2023.jpg Blog - Never Be Afraid To Ask For Help - Meet Becca: “My name is Becca and I am a mummy to a nearly 2 year old, beautiful and amazing little boy. I also suffer with Fibromyalgia and Anxiety. I have created this space to help other mums with chronic illness to know they are not alone in their journey. We can all be fibro warriors! Join me on my blog at www.mummythefibrowarrior.wordpress.com" https://www.lauratearejones.com/blog/whoknewmenopausecouldbelikethis-lkw6a monthly 0.5 2024-03-20 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1710931222711-7689XMZV4LVVSS6EFT7O/354289787_3527364737531335_3947076216373136426_n.jpg Blog - Who knew menopause could be like this? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lauratearejones.com/events daily 0.75 2024-11-12 https://www.lauratearejones.com/events/strategy-morning-december monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/5ae28e63-bea9-4f49-ab03-83deabf33404/IMG_8755+%281%29.jpg Events - DECEMBER STRATEGY MORNING - GET **IT DONE CLUB You'll also receive a printable strategy workbook to organize your thoughts, capture ideas, and track your progress throughout the month. https://www.lauratearejones.com/events/november-nantwich monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/2cada596-7fcb-473e-82a9-d6b7565b44d3/IMG-20241031-WA0005.jpg Events - GET **IT DONE CLUB NANTWICH NOVEMBER MEET UP - Plus, we’re joined by founder of Culture Care, Melanie Saywell https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/0cf3fb87-25b4-414f-a617-dea40f0a41c0/ang.jpg Events - GET **IT DONE CLUB NANTWICH NOVEMBER MEET UP - Meet your host… Travel specialist and networking champion, Angela Wilkinson. https://www.lauratearejones.com/events/strategy-morning monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/5ae28e63-bea9-4f49-ab03-83deabf33404/IMG_8755+%281%29.jpg Events - STRATEGY MORNING - GET **IT DONE CLUB You'll also receive a printable strategy workbook to organize your thoughts, capture ideas, and track your progress throughout the month. https://www.lauratearejones.com/events/december monthly 0.5 2024-11-12 https://www.lauratearejones.com/events/vision-board-manifestation-day monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/bd555bcb-ae13-4f32-8518-70ea9e1a5d20/WhatsApp+Image+2024-10-14+at+09.53.40_fb7dae1f.jpg Events - VISION BOARD MANIFESTATION DAY - Hi, I’m Andrée. As an Energetic Alignment Coach, I guide people from their discomfort zone to a place where they feel happier, freer, and lighter. I’m truly aligned to raising the vibration of humanity, I am here for the collective and to show that unconditional love for oneself clearly radiates to others around us.ll the difference. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/245e1b90-c7bb-47f0-be7f-20bc5dae289f/nwalnov23-86+%282%29.jpg Events - VISION BOARD MANIFESTATION DAY - “And I’m Laura. My journey into this space has been deeply influenced by my own experiences and challenges. For the past decade, I have dedicated my work as a hormone & mindset coach to supporting people with whatever matters most to them, helping them to be kinder to themselves and to prioritise their own needs. https://www.lauratearejones.com/events/november monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/bed8476d-0217-4302-b87b-9227e0370d98/Moustache+pic.jpg Events - GET **IT DONE CLUB CHESTER - nOVEMBER MEET UP PLUS, we’re joined by Founder of NetworkShe, Ruth Lloyd-Williams https://www.lauratearejones.com/events/october-nantwich monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/0cf3fb87-25b4-414f-a617-dea40f0a41c0/ang.jpg Events - GET **IT DONE CLUB NANTWICH OCTOBER MEET UP We're excited to announce the launch of GET **IT DONE CLUB in Nantwich, hosted by Angela Wilkinson at the Nantwich Town Football Club. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/3836e7d9-c0c8-4a7c-97bc-1faba8d40a5c/GET+IT+DONE+CLUB+tiles+%2818%29.png Events - GET **IT DONE CLUB NANTWICH OCTOBER MEET UP Plus we will be hearing from Director of Nantwich Town Football Club, Gary Johnson, and founder of GET **IT DONE CLUB, Laura Teare-Jones https://www.lauratearejones.com/events/womens-work-wellbeing-summit-2025 monthly 0.5 2024-11-12 https://www.lauratearejones.com/events/october monthly 0.5 2024-09-10 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/6b241fda-9100-4b2a-b2d1-944a88033a1d/bf0202a9-6123-41dd-bf00-6d06cba3f1d7.jpg Events - GET **IT DONE CLUB CHESTER - OCTOBER MEET UP PLUS, we’re joined by Best-selling Author, Podcaster, NLP and journaling therapy practitioner, Lisa Williams, AKA The Vision Board Queen. https://www.lauratearejones.com/events/renew-recharge-your-menopause-day-retreat monthly 0.5 2024-10-15 https://www.lauratearejones.com/events/september monthly 0.5 2024-08-16 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/14ff37e0-efb5-4ed0-a2d0-eb43c92fe5e1/WhatsApp+Image+2024-07-23+at+17.03.20_9624ce3c.jpg Events - GET **IT DONE CLUB - SEPTEMBER MEET UP PLUS, we’re joined by family celebrant, Julie Goodall - AKA, Ceremonies by Julie Goodall. https://www.lauratearejones.com/events/august monthly 0.5 2024-07-09 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/8e83703c-e5b2-4e4d-8815-72b1014e35ab/Julyimage29.jpg Events - GET **IT DONE CLUB - AUGUST MEET UP PLUS, we’re joined by Wellness & Self Care Mentor, Author and Podcast host, Ann Girling - AKA The Unlikely Guru. https://www.lauratearejones.com/events/june monthly 0.5 2024-06-06 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/5146fde6-4c61-433e-9a1b-6c5e9f969074/Becs+Bate+Social+Media+Executive+%281%29.jpg Events - GET **IT DONE CLUB - JUNE MEET UP Becs Bate, Social Media Executive Ltd, is a social media consultant and trainer, and founder of The Social Flock. She’s trained over 800 businesses in the last five years working with organisations large and small, achieving over 130 five-star reviews. https://www.lauratearejones.com/events/may-meet-up-confidence-specialist-therapist-author-speaker-cat-williams monthly 0.5 2024-03-20 https://www.lauratearejones.com/events/get-it-done-club-april-2024 monthly 0.5 2024-04-05 https://www.lauratearejones.com/events/menopause-my-way--2nt7d monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1710931240855-PCW36CXIRLNO5MJ847QM/Headshot.jpg Events - Menopause My Way “I wasn’t diagnosed with PMDD (premenstrual dysphoric disorder) until aged 28, so I know just how much havoc hormones can cause! https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1710931240852-02ADDM0AXKGLC2IK5E0L/429146108_782671220405967_5358319260908014475_n+%281%29.jpg Events - Menopause My Way Sam's life mission is to support people to feel grounded, safe, and healthy within themselves no matter what stage of life they are in. https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1710931240849-92UV4UBKWYPQPPJ9F23O/429511172_360913623441562_1854981433437414359_n+%281%29.jpg Events - Menopause My Way "I've worked in the field of women's hormones for over 25 years as a Midwife. In my personal journey, I have experienced the highs and lows of fertility treatment and living with those additional hormones. https://www.lauratearejones.com/events/2024-intention-setting-lt7rg monthly 0.5 2023-12-11 https://www.lauratearejones.com/events/menopause-my-way-gtj2f monthly 0.5 2024-02-28 https://www.lauratearejones.com/business-directory daily 0.75 2024-10-30 https://www.lauratearejones.com/business-directory/louise-lynch-therapy monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1730304038341-D7ZT1A6FUO4X7BUJXBH0/Business+Directory+Headshot+Template+%289%29.png Business Directory - Louise Lynch Therapy https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1730305612080-VOGK3S6PU0H6AR4YJTJG/D799C95D-83ED-4971-A050-F117474E49CE+-+Louise+Lynch.png Business Directory - Louise Lynch Therapy https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1730303750369-3GXJX4NLB1VPIPQUFBB7/Business+Directory+Headshot+Template+%289%29.png Business Directory - Louise Lynch Therapy - Business: Louise Lynch Therapy Bio: I’m a Cognitive-Behavioural Hypnotherapist working to help clients free themselves from stress, anxiety, fear and unhelpful habits. Location/Area Covered: I’m based in Claughton, Wirral and cover the Wirral area, and further afield online https://www.lauratearejones.com/business-directory/the-relaxed-mama-club monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1730304038341-D7ZT1A6FUO4X7BUJXBH0/Business+Directory+Headshot+Template+%289%29.png Business Directory - Louise Lynch - the Relaxed Mama Club https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1730304241567-A11FPWN67FVOZ1RFQ15L/RMC+Logo+2024+TP+-+Louise+Lynch.png Business Directory - Louise Lynch - the Relaxed Mama Club https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1730303750369-3GXJX4NLB1VPIPQUFBB7/Business+Directory+Headshot+Template+%289%29.png Business Directory - Louise Lynch - the Relaxed Mama Club - Business: The Relaxed Mama Club Bio: I support Mums on their journey into parenthood and beyond, with pre and postnatal yoga, hypnobirthing and hypnotherapy Location/Area Covered: I’m based in Claughton, Wirral and cover the Wirral area, and further afield online https://www.lauratearejones.com/business-directory/allana-farquhar monthly 0.5 2024-09-25 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1727278373517-D4CJ569LZBYFWE2GHONE/Allana-Farquhar-LA-logo+-+Allana+Farquhar.png Business Directory - Allana Farquhar https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1727278000042-1I0INRTQFONAXUH0RSPN/Business+Directory+Headshot+Template+%287%29.png Business Directory - Allana Farquhar - Business: Life Is Too Short Bio: When it comes to Wills, LPA & Trusts, I am passionate about educating and empowering people to protect their families and legacies. So many of us are not taught about these things which leaves us feeling unprepared. My goal is to bridge this knowledge gap, providing clear, compassionate guidance to help you make your will with confidence. https://www.lauratearejones.com/business-directory/elaine-le-feuvre monthly 0.5 2024-08-08 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1723048770785-JNYZBXOEX8EL2LMPT390/Elaineoutdoor+-+Elaine+Le+Feuvre.jpeg Business Directory - Elaine Le Feuvre https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1723048950841-ZTZHYE8S4BSNHCSK40IU/Logo_PrintFile_Holistic+Red+Tent+-+Elaine+Le+Feuvre.jpg Business Directory - Elaine Le Feuvre https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1723048354107-XPZTX8Y1XTUDHQSTW15D/Business+Directory+Headshot+Template+%284%29.png Business Directory - Elaine Le Feuvre - Business: Holistic Red Tent Bio: I create spaces for the divine feminine to be heard, held and helped. Location/Area Covered: Guernsey, UK and online Email: Elaine@HolisticRedTent.com https://www.lauratearejones.com/business-directory/philippa-fairbrother monthly 0.5 2024-08-14 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/721b8ad5-ef13-4edc-b986-033dd05006d9/Maira+Sheikh+-+Brand+Photographer+Chester-9+%281%29.jpg Business Directory - Philippa Fairbrother - Business: Satori People Development Location/Area Covered: Ellesmere Port/North West England, North Wales Email: philippa@satoripeopledevelopment.co.uk https://www.lauratearejones.com/business-directory/andree-sims-michele-farrell monthly 0.5 2024-06-25 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1719237629464-F4X6CM9XBA1GAS7GD4YM/Business+Directory+Headshot+Template.png Business Directory - The Inner Freedom Project - Andree Sims and michele Farrell https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1719237629464-F4X6CM9XBA1GAS7GD4YM/Business+Directory+Headshot+Template.png Business Directory - The Inner Freedom Project - Andree Sims and michele Farrell - Business: The Inner Freedom project Bio: We help women find their purpose, reconnect them to their purpose and what lights them up. Location/Area Covered: Based in North Wales & Chester area but online globally as well. Email: hello@theinnerfreedomproject.com https://www.lauratearejones.com/business-directory/melaniesaywell monthly 0.5 2024-06-27 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1718873391116-N50Q3F3GCM2ZEJUYE8JR/Business+Directory+Headshot+Template+%281%29.png Business Directory - Melanie Saywell - Business: Culture Care Bio: I help leaders and teams to celebrate what's working well, identify what needs to be better, and work together to create great workplace cultures; putting people before processes! Location/Area Covered: I'm in Nantwich, North West but am happy to travel and cover the North, South, East and West. Email: melanie@culture-care.co.uk https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1719487427617-YYNQMKOXD5IFEOIC5IMB/Maira+Azhar+-+Brand+Photographer+Chester-35.jpg Business Directory - Melanie Saywell https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1719487549275-S7PTT1LZJE35OEPO3IDU/Maira%2BAzhar%2B-%2BBrand%2BPhotographer%2BChester-6.jpg Business Directory - Melanie Saywell https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1719487600807-R53PCJUBSETZ545W6DQA/Maira%252BAzhar%252B-%252BBrand%252BPhotographer%252BChester-22.jpg Business Directory - Melanie Saywell https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1719487439709-2ZAP4QQFJDDY8OFF98JE/Maira+Azhar+-+Brand+Photographer+Chester-16.jpg Business Directory - Melanie Saywell https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1719487451726-AYX5S0IKH51IK9NOD60V/Maira+Azhar+-+Brand+Photographer+Chester-45.jpg Business Directory - Melanie Saywell https://www.lauratearejones.com/business-directory/traceydawson monthly 0.5 2024-06-20 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1718872565601-Q0GK63L4FKQHG9QLBXQW/Business+Directory+Headshot+Template.png Business Directory - Tracey dawson - Business: TraceyDCopy Bio: Supporting outdoor business owners to free up their time so they can do more of what they love and not be prisoner to a laptop Location/Area Covered: Harlech, North West Wales (but covers online) Email: tracey@traceydcopy.com https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1718872974199-CYN5RYCJARBXKDIKFR9O/Business+Directory+Headshot+Template.png Business Directory - Tracey dawson https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1718872972556-Y6CZL0I58EVNP1W443WI/IMG_0178+-+Tracey+Dawson.jpeg Business Directory - Tracey dawson https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1718872971057-MSWAFP7FU1NCFCWEO1MF/IMG_2356+-+Tracey+Dawson.jpeg Business Directory - Tracey dawson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lauratearejones.com/business-directory/louisahollingsworth monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1718728728968-2ECIXP3P4256C7JGRGC8/Louisa+Hollingsworth+Logo+-+Louisa+Hollingsworth.png Business Directory - Louisa Hollingsworth https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1718728192436-3BN10M3960APO18NTW5H/Copy+of+Business+Directory+Headshot+Template.png Business Directory - Louisa Hollingsworth - Business: Productivity Coaching Bio: Sustainable productivity coaching for service providers who want to earn more money, and have less stress. Streamline your business with easy actionable steps, and gain time and space to think and grow Location/Area Covered: Mynydd Isa North Wales but I work mostly online Email: hello@louisahollingsworth.com https://www.lauratearejones.com/business-directory/ruth-pearson monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/b938f832-875e-4e29-8b6f-40bf036b196d/Untitled+design+%284%29.png Business Directory - Ruth Pearson - Business: Rep-coaching Bio: As an authenticity coach, I inspire individuals to embrace their true selves, fostering trust, honesty, and joy in their lives. My guidance helps clients build genuine connections and live with integrity, unlocking their full potential and inner happiness. Through personalised coaching and courses, I empower people to lead authentic, fulfilling lives. Location/Area Covered: I am based in Anglesey, North Wales, but as meetings can be online I cover everywhere. Email: ruth@rep-coaching.org.uk Phone: 07597064545 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1715962472502-N9XMTK6W4AF29MDKFTSM/LOGO+-+Ruth+Pearson+%281%29.png Business Directory - Ruth Pearson https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1715962577411-4GFQGLIGD5E6I5LHIZVT/Untitled+design+%285%29.png Business Directory - Ruth Pearson https://www.lauratearejones.com/business-directory/julie-goodall monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1715961799513-QSHZ7YPNYREQYXXA05T1/8.png Business Directory - Julie Goodall https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1715961798385-FTHQ673MF0YPYP8TAZYR/9.png Business Directory - Julie Goodall https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1715961801709-AB3WZNK0VG34UM4V9EJA/10.png Business Directory - Julie Goodall https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1715961803066-AJ20TJEEEB6ZV90XS4O4/11.png Business Directory - Julie Goodall https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1715961805335-213EXQIKIKWJ1DN4BRYC/12.png Business Directory - Julie Goodall https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/914dc49d-787a-4d05-9730-edc17a0e21a5/3.png Business Directory - Julie Goodall - Business: Ceremonies by Julie Goodall Bio: Hi, I'm Julie from Ceremonies by Julie Goodall I create personalised ceremonies for weddings, vow renewals, funerals, and memorial services. With a passion for telling your unique story, I make sure each ceremony is heartfelt and memorable. Location/Area Covered: I live in Wrexham and cover North and Mid Wales, Anglesey, Cheshire & Shropshire Email: Hello@ceremoniesbyjuliegoodall.co.uk https://www.lauratearejones.com/business-directory/michelle-garvin monthly 0.5 2024-07-24 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1721830031791-9UWJNV3JYPLU30NKQNJW/Business+Directory+Headshot+Template+%283%29.png Business Directory - Michelle Garvin - Business: Michelle Garvin Weight Loss & Wellness Coaching Bio: I encourage people to ditch the diet and take control of their own weight loss and wellness journeys. I offer group support meetings and online support. https://www.lauratearejones.com/business-directory/jess-wilkins-cooke monthly 0.5 2024-06-27 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1715961382055-YTFTAUN1IYTNQH219DUC/6.png Business Directory - Jess Wilkins-Cooke https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1715961384418-CEN7OOQ9RZA8LOY13FKD/7.png Business Directory - Jess Wilkins-Cooke https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/1719489032817-TPLQ3O58V4KC2I664567/Business+Directory+Headshot+Template+%282%29.png Business Directory - Jess Wilkins-Cooke - Business: Breathe Easy EFT & Wellbeing Bio: I am an advanced and accredited EFT tapping practitioner supporting you out of anxiety and into ease and self-belief. Tapping is for you if you are ready for change. https://www.lauratearejones.com/business-directory/steph-eaton monthly 0.5 2024-05-17 https://images.squarespace-cdn.com/content/v1/65fabd121b94aa0bcc4f295d/679185d1-a109-4a7b-9835-535df8700875/1.png Business Directory - Steph Eaton - Business: Nails by Netti Bio: Specializing in short, stylish press-on nails designed for the busy woman who gets things done! Netti's nails are perfect for typing, working out, or anything life throws your way. Location/Area Covered: Cheshire, but can post orders out nationwide. 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